Is sunset good compared to sunrise?

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The sun is a star but it is the main source of light for earth. The ultraviolet rays of sun are harmful but the sun is not. It takes 8 minutes for the sunlight to reach earth surface. When it finally reaches then we see the beautiful scene of sunrise.
Sunrise is a very beautiful phenomenon on this planet. The beautiful colors of Sunrise, chirping of the birds, fresh breeze on face – these aspects of Sunrise time help us start our day with happiness and excitement and infuse positivity. Sunrise time is a sacred and precious time in a day. The act of watching Sunrise can automatically take a person into a meditative and peaceful stat. 

Watching a sunset has actually been shown in studies to lower stress levels. Therefore, if you’ve had a rough day or you’re looking to get the most out of your vacation, take the time to watch one! You’ll feel better when you do.The best part of all: sunsets are easy and free, offering tremendous physical, mental and spiritual benefits. Here are a few reasons to sun gaze more often. 

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